Spring Yoga Morning
Friday 26th April 2024
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Treat yourself to a Morning of Yoga, Meditation and Relaxation with me followed by a delicious seasonal lunch at the beautiful Eastmanton Barn, Sparsholt, Oxfordshire.
10am to 1.30pm. All abilities welcome. Cost is £55 per person, payable in advance.
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Places are available on a first come first serve basis. To secure your place email hpmca@icloud.com.
Yoga With Sound Bath Event
Thursday 2nd November 2023
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Join me for a short, gentle stretch and warm up yoga session followed by a Sound Bath with c.
Allow the sounds and vibrations of Tibetan bowls, gongs and chimes, soothe your nervous system and take you into a deep Relaxation.
For more information, see Sam’s instagram page restoreyouwellbeing and to book your place, please contact me at hpmca@icloud.com. £25pp.
Summer Yoga Morning
June 9th 2023
Join me for a morning of summer yoga at The Coaching Barn in Little Stoke, Wallingford this June.
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Beginning with a welcome coffee or tea, the morning will consist of a nourishing yoga practice featuring posture work, breathing exercises and a guided meditation, followed by a delicious two course lunch.
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Places are available on a first come first serve basis. To secure your place please email hpmca@icloud.com.
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Yogaboddi Day Retreat
February 24th 2023
Join me for a half day of yoga at the award-winning Retreat at Elcot Park, named Best Hotel of 2023 by the Sunday Times.
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The day will begin at 10:00 with a tea or coffee on arrival, followed by an extended yoga practice in the beautiful Orangery. The Hatha Yoga class will include breath and posture work with a guided meditation and relaxation, followed by a healthy and delicious two-course lunch.
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You may then like to treat yourself to a massage or beauty treatment at the spa. This can be booked directly with the hotel.
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Cost for yoga and lunch is £65.00 per person. Places are available on a first come first serve basis. To secure your place please email hpmca@icloud.com.
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I am delighted to be hosting this event at such a stunning venue and hope to see lots of you there!
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Spring Classes
March 2022
Sun Warriors in the Sunshine! The Spring Equinox nearly here and we look forward to longer warmer days.
In the meantime, it’s great to be back to face to face teaching in Ardington and North Moreton.
A live Zoom class is still available on a Thursday evening and the option of a recording sent of any missed classes.
Helen and Hester
May 2021
Join us on Saturday 12th June for a well-being morning to include some fitness work and yoga, followed by a healthy lunch and a talk on Nutrition.
Please contact Hester to book a place on what should be a fun and feel good event in Ardington!
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Autumn Classes
September 2020
I am pleased to say that normal indoor classes resume in both Ardington and North Moreton from November 2nd.
Classes will operate under COVID-19 guidelines to ensure everyone’s health and safety. Yoga Classes are exempt from the rule of six but students will be spaced two metres apart and must provide their own mat so numbers are limited.
There will also be a Zoom Class per week for those who prefer not to attend in person. I can also offer private classes in your own home for individuals, couples or families.
COVID-19 Update
March 2020
In-person classes are currently suspended until further notice.
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Zoom Classes available on Tuesdays 9.30am and Thursdays 5.30pm although these are unfortunately not suitable for beginners.
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Please get in touch via the contact page if you would like further details or would like to request private Zoom classes.
Spring is in the air!
March 2019
Spring is in the air, at last! The season of hope and renewal as the long dark days give way to light, new growth and a sense of awakening.
If you are thinking about trying Yoga, the new term starts on 17th March. There is availability in the Ardington Classes on Monday at 9.30am and Tuesday at 5.45pm. Termly rate is currently £55 for 7 classes.
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I also have a new drop in class on a Thursday evening at the Loyd Lindsay Rooms at 5.45pm £10 pay as you go or £55 for the term.
Festive Yoga Morning
Look after your wellbeing on the build up to Christmas! Treat yourself to a morning of Yoga followed by lunch at the Lloyd Lindsey Rooms on Wednesday 11th December.
Starting at 10am with a mindful and nourishing class combining breath, movement and relaxation followed by a delicious lunch from 'Corks and Canapes’, ending around 2pm.
All levels of experience warmly welcomed!